Does Skateboarding Increase Vertical

Does Skateboarding Increase Vertical? The Truth!

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Skateboarding is one of the best sports in today’s world. The reason why is because skateboarding is a cool sport. However, aside from that, the other reason why skateboarding is popular is that it is considered a good exercise. Yes! You heard that right! Skateboarding is a good exercise that can help you cut out the fats you have. However, does skateboarding increase your vertical jump? Let us find out! 

Does skateboarding increase vertical? No. Skateboarding cannot increase your vertical jump. There are no scientific studies that have proven that skateboarding can increase your vertical jump. However, even though skateboarding cannot increase your vertical jump, skateboarding can strengthen other muscles inside you. 

Skateboarding can be very tiring but being tired after a strenuous exercise just means that you had a good exercise. Skateboarding is a good exercise but there is no scientific evidence that proves that skateboarding can increase your vertical jump. Yes! Skateboarding can help you strengthen your other muscles but not the muscles you use to jump. 

If skateboarding does not increase your vertical jump, what are the things you can do if you want to increase your vertical jump? Well, that is what we will talk about later on! Also, I will answer various questions related to our subject. I assure you that you will learn other facts about skateboarding today! So, let us move on! 

How Can You Increase Your Vertical Jump?

Like I have said above, skateboarding will never help you to increase your vertical jump. The reason why is because there is no scientific evidence that proved this. So, what can you do to increase your vertical jump? Let me give you some ideas on how you can increase your vertical jump. 

To increase your vertical jump, the best thing you can do is to play sports that require jumping. Yes! Skateboarding tricks require jumping but not all skateboarding tricks require it. You need to play sports that require jumping often. Sports like basketball and volleyball are the sports that you must play if you want to increase your vertical jump, not skateboarding. 

The second thing that you can do to increase your vertical jump is to do leg training or leg exercises. You can go to the gym and strengthen your calves. The stronger or bigger your calves are, most likely the higher your vertical jump will be. 

The third thing that you can do to increase your vertical jump is to eat healthily and eat a lot of proteins. Proteins will help you build the muscle on your calves. Of course, you should not neglect vegetables and fruits. You will be needing those types of foods. So, eat healthy while hitting the gym. 

Don’t rely on skateboarding if you like to increase your vertical jump. Skateboarding will most likely not help you achieve the high vertical jump you want. Do other things which I told you above to increase your vertical jump. 

Does Vertical Jump Matters In Skateboarding?

Skateboarding does not increase your vertical jump since there is no scientific evidence that proves that skateboarding can. Since skateboarding will not help you with your vertical jump goals, does vertical jump matter in skateboarding? 

Does vertical jump matter in skateboarding? No! Vertical jump does not matter in skateboarding. Whatever your vertical jump is, you can still skate. What matters more in skateboarding is perseverance and patience. 

When executing a skateboarding trick, all you need is courage as well. Why? The reason why is because some skateboarding tricks might be scary to execute especially for beginners. You don’t need a high vertical jump to perform an ollie or kickflip. You just need to have the courage to properly execute those skateboarding tricks.  

Do Skateboarders Jump High?

No. Not all skateboarders jump high. However, some skateboarders around the world can jump high. However, this is not because they ride their skateboards a lot. Some of the skateboarders that have high vertical jumps go to the gym or because of their genes. 

What Muscles Do Skateboarding Target? 

So, if skateboarding does not target the calves, which is the reason why skateboarding will not help you to increase your vertical jump, what are the muscles skateboarding targets? Let us find out! 

The first muscle skateboarding target is your core muscle. Your core muscles stabilize your body and allow you to balance on unstable surfaces. The core includes your abdominal muscles, the muscular structure of your hips, and muscles that are near your spine. 

The next muscle skateboarding target is your hamstrings. The hamstrings flex your knee, which gives you a chance to bring your calves up toward your thigh. Flexing your knees is important for crouching down to maintain a lower center of gravity while skateboarding. 

Final Verdict 

So, to conclude, skateboarding does not increase your vertical jump. If you like to increase your vertical jump, you must hit the gym and strengthen your calves. Do not expect that skateboarding will help you increase your vertical jump.